Protect Your Hair
After you've washed off the sweat from the workout, towel dry your hair and spray on Pantene Pro-V Fine Hair Solutions Heat Protection & Shine Spray before blow drying to protect your hair from the heat. Next, loosely gather your hair in a ponytail and secure it with a no-tangle elastic.

Rouge Tip: Dandruff spikes in winter, and intense workouts don't help. Head & Shoulders Dry Scalp Care Shampoo and Conditioner have almond oil and deeply mostuirise your locks. Click here to buy.  

Freshen Up
Good news, lighten your gym bag by applying your antiperspirant the night before. Apply Secret Clinical Strenght in Sport Marathon Fresh before bed. It keeps working hard the next day - even after you have  showered.

Easy Clean
After a power workout hit the showers with Olay Total Effects 7-in-1 Advanced Anti Ageing Body Wash, to improve your skins elasticty. For your face Rouge recommends using Olay Total Effects Foaming Cleanser, purchase here. 
Switch between hot and cold water to soothe sore muscles.

Lighten Up 
Before applying makeup, cool your face and remove sweat with Olay Daily Facials Hydrating Cleansing Cloths. They leave you skin feeling clean, not tight. Stay fresh and natural looking with CoverGirl Nature Luxe Silk Foundation. Soften your lips with CoverGirl Nature Luxe Gloss Balm with natural mango, shea butter and that all-important SPF 15. Your lips are protected from every angle and luxuriously tinted, so you can look as great as you feel after working out!